Latest posts
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The Two Truths: Conventional and Ultimate
Key Takeaways 1. Introduction: Why Two Truths Matter in Modern Life You wake up in the morning. You check your phone. There is a message from a colleague that upsets you. Your mind races with thoughts: “They are so unfair. I always work harder than them. This is typical.” By midday, you feel tired and…
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The Sand Mandala: A Philosophical Education in Ritual and Impermanence
From the tantric monasteries of the Pala Dynasty to the museums of the contemporary West, the Tibetan sand mandala remains one of Buddhism’s most demanding and doctrinally complete ritual forms. Glossary Key Takeaways Introduction At first glance, a Tibetan Buddhist sand mandala appears to be a painting of extraordinary intricacy and chromatic intensity. But to…
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Sand Mandala – Glossary
A – Article Term Language / category Definition AbhiṣekaSkt. Vajrayāna practice Tantric empowerment or ‘ripening initiation’ for a specific deity, authorising the practitioner to engage with that deity’s mandala. Four levels exist in the Anuttarayoga system: vase, secret, wisdom, and word. AdhiṣṭhānaSkt. General doctrine Blessings; the positive karmic energy and auspicious influence transmitted through a…
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108 Misunderstandings About Buddhism
Section I: The Nature of the Buddha and Enlightenment 1. The Buddha is a god. 2. Buddhism is a pessimistic religion obsessed with suffering. 3. There is no self, so nothing exists. 4. Karma is fate or predestination. 5. Rebirth means a soul transmigrates. 6. Buddhism teaches that desire should be completely suppressed. 7. Nirvana…
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Why We Defend a Self That Keeps Changing
Key Points 1. The Great Paradox: Defending a Moving Target We spend a staggering amount of our psychological energy defending a “self” that does not exist in the way we think it does. Every day, we curate our online personas, protect our reputations, rehearse justifications for our past actions, and nurse wounded egos after perceived…
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Emptiness, Dependent Origination, and Not‑self
A Practical Guide to Seeing Reality Clearly Key Takeaways 1. Introduction: Three Doors to the Same Truth The Buddha taught many things, but some teachings sit at the very heart of the path. Emptiness, Dependent Origination, and Not‑self are three of these core insights. They are not abstract philosophy. They are practical tools for understanding…
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Failure in Ethics and Failure in View; Accomplishment in Ethics and Accomplishment in View
Note to readers: The fourfold framework used in this article (failure/accomplishment in ethics and view) is a modern teaching synthesis based on principles found across the Pali Canon and later Buddhist traditions. It is not presented as a direct quotation from any single sutta but as an organizing structure to help understand how the Buddha…
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Not-Self in Buddhism: 108 Contemplations
Introduction The Buddhist teaching of Not-self (Pāli: Anattā) stands as one of the most distinctive and transformative insights in the Buddha’s Dharma. Unlike many spiritual traditions that posit an eternal, unchanging soul or essence (Attā), Buddhism reveals that what we conventionally call “self” is actually a dynamic, ever-changing process devoid of any permanent, independent core.…
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Buddhist Psychology: Understanding the Mind’s Patterns
Key Takeaways Introduction Buddhist psychology offers a profound and practical framework for understanding the mind’s patterns, especially how mental habits contribute to suffering and how they can be transformed. Unlike many Western psychological approaches that separate intellect from emotion or treat symptoms in isolation, Buddhist psychology views the mind as an interconnected whole where thoughts,…
