Latest posts

  • Kathina – Robe Offering Ceremony

    Key Takeaways 1. Introduction When you first hear the word Kathina, it may seem like just another religious festival on a calendar. But look a little closer and you will find a rich tradition that weaves together generosity, community, monastic discipline and practical wisdom. Kathina is a celebration that has been observed for over two…

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  • Buddhist Comics – Part II

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  • How Buddhism Supports Emotional Resilience

    Key Takeaways 1. Introduction Life, by its very nature, presents us with a continuous stream of experiences. There are moments of joy, connection, and ease, and there are moments of loss, frustration, and pain. Our ability to navigate this entire spectrum, to bend without breaking, to recover from setbacks, and to learn and grow from…

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