Latest posts

  • Supporting a Loved One Through the End of Life – A Buddhist Framework

    Key Takeaways 1. Introduction Facing the death of a loved one is perhaps the most challenging experience a human being can encounter. It brings us face to face with the reality of our own vulnerability and the temporary nature of everything we hold dear. Buddhist teachings offer ways of approaching this period with compassion, clarity,…

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  • When Everyone Needs You: A Buddhist Approach to the Sandwich Generation

    Caring for Parents and Children Without Losing Yourself Key Takeaways 1. Introduction: When Everyone Needs You 1.1 What Is the Sandwich Generation? The term “sandwich generation” describes adults who find themselves caring for their ageing parents while simultaneously raising or supporting their own children. Like the filling between two slices of bread, these individuals are…

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