Latest posts

  • Clinging in Buddhism: A Practical Guide to Working with Upādāna in Modern Life

    Key Takeaways Introduction A hand closed around a burning coal will not let go simply because the coal is painful. It lets go once the mind understands, clearly and without argument, that holding on is the source of the pain, not a protection against it. Much of what the Buddha taught concerns exactly this kind…

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  • The Joy of Letting Go: A Layperson’s Guide to Buddhist Renunciation

    Key Takeaways 1. Introduction to Renunciation in Modern Life The word renunciation often brings to mind images of monks in remote caves or individuals giving up everything they love to live a life of deprivation. Many people assume that renunciation means becoming homeless, abandoning family, or living in extreme poverty. This misunderstanding has prevented countless…

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